We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.
Well, turns out there might actually be something to all this minimal effort business.
In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.
For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have.
Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.
Much is being made about Kelly Clarkson‘s trim and toned figure, which she has been showing off lately.
The ‘Stronger’ signer isn’t shy about discussing her new shape, dishing to Us Weekly about dropping 30 pounds in the tab’s latest cover story. So, the billion dollar question is: How did she do it?
There is a new study on obesity being conducted by Washington University that is requiring all of its participants to gain 5% of their body weight in exchange for $3,500.
And you won’t believe what participants will have to chow down on.
While there isn’t a magical elixir for weight loss, new evidence suggests that downing supplements made of green coffee bean extract may help in the battle of the bulge.
Miley Cyrus has always had a body lots of girls would kill for. When she stepped out at the People’s Choice Awards looking extra svelte (seriously, look at that tiny waist!), the world wondered how she did it. Here’s a hint: It wasn’t cheap!
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.
Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.
At the end of every football Sunday, we usually feel like we’ve taken an Aaron Rodgers pass to the midsection with no padding on. It usually has little to do with the amount of money we lost that day and more about the food we shove down our throats during eight hours of football viewing.
There’s been a lot of controversy lately over models whose photos are airbrushed to make them appear ridiculously thin, but Vogue Italia can at least say the cover of its September issue didn’t involve any digital tricks.
That’s Stella Tennant, an actual real-live model. In a corset. That gives her a 13-inch waist.
From singer turned actress to wife and mother, Jennifer Hudson is no stranger to the spotlight and continues to shine in the September issue of Self.
Sporting her svelte figure on the cover, Hudson revealed losing weight means more to her than the Academy Award she won in 2007 for ‘Dreamgirls.’
