weight

One of the things that was the hardest for me, I would also bet, for most women was buying clothes during the pandemic. First we had the issue of how easy it was to gain weight.

We all want an easy way to lose weight, am I right? I will try just about anything if only to lose a pound or two.

At one time this guy weighed 360 pounds and had a lot of insecurities because how big he was. After lots of hard workouts and dieting he lost 160 pounds and is in great shape. There's only one issue though...He still fight with a huge insecurity and its not his weight, it's his loose skin. Aft...

I've never held an Oreo Cookie in my hand long enough to ask myself this question.  It goes cookie box, glass of milk, mouth, end of story.  I don't want to complicate my cookies dangit!  A cookie obsessed math teacher in upstate NY gave his students the task of finding out the facts behind Double and Mega Stuff Oreo Cookies.  The truth they found, is there is no truth in the names of the cookies.

If you’re having trouble losing weight, maybe you just need a buddy.

LMFAO are party rockers of the highest order, but according to former ‘Bikini Girl’ Stephanie Arakel, they are also discriminators. Arakel, who shook what the Good Lord gave her as part of the stage show in 2009, as the duo was inching towards the massive fame they achieved in 2011, claims she was fired for being “big boned.”

Ladies have you always watched what you drink when you go out. You find yourself counting up the calories in that mix drink or beer your chugging. While the next day your feeling super blotted because of the 6 pack of beer you downed the night before.

Lady Gaga‘s manager Troy Carter referred to the Mother Monster as a “200 pound toddler” while giving a keynote interview for Music Matters. It was a metaphor and when not taken out of context, he was basically saying that while she’s a huge star, she’s he hasn’t fully made it yet.

Rihanna may be one of the most beautiful pop superstars in the world, but her dad said he actually encouraged her to lose weight because she was “too fat.”

Okay there is no proof that Carrot Top has ever taken steroids, but damn he sure does look like it!  Or I guess I should say "did" look like it.  The freakish muscular ginger has dropped 30 pounds in an effort to look normal again.

The DASH Diet has became very popular here lately.  In fact, US News & World Reports has ranked it as the #1 best and healthiest diet plan in the world!  But what makes it so good?  As a person whom used to check in at 220 pounds and now checks in around 165 pounds, this topic hits very close to home for me.  What makes the DASH Diet work so well?  The short answer is, YOU MAKE IT WORK! Read M

Tobyotter, Flickr I think now more then ever, people are becoming more and more health conscious and striving to watch what they eat.  But what do you do when the holidays are here?  When your faced day in and and day out with the challenge of not eating those cookies or pies or chugging that glass of eggnog.  How can you have a simple and fit holiday season, while still enjoying the goodies that