yoga

Back in 2018 yoga became super popular after baby goats were brought into the spaces to add an extra bit of fun but now there might be a new friend in yoga.

Better than expected.

From beginners to advanced, groups to private, we've got it all.

Whether you're looking for meditation or punching bags, Amarillo has tons of options.

Get in a good stretch for a good cause tomorrow.

A new study found that certain face exercises can build up the muscles in your face. A '90s workout called "Facercise" went viral a few years back.  It was supposed to make you look younger.  But it might actually work. A study found certain "face yoga" exercises can build up your face muscles...

Today on the show we talked about how Angel thinks I spoil my dog Bella too much. During the conversation she learned about something I do with my dog that she thinks is just weird! We also did  some couples yoga with me and Josh. That was really weird but we pulled it off...

Over the Thanksgiving holiday, a video went viral of a someone's grandpa accepting a challenge of drinking a beer without using his hands.  He did it with some amazing yoga and now Tommy The Hacker thinks he can do it just as well.

Yoga is supposed to help you relax, but it may have made this woman become a little bit annoyed.

A well known Prankster 'Fousey' throws on some women yoga pants and heads out to the beach to workout , You should see the reactions he gets from "GUYS!" This is a great setup, he has a friend asking random people walking by who has a nicer booty till 'Fousey' takes off his hoodie and guys find out the person they picked with a nicer booty is a guy in yoga pants!...