Beat Allergies This Spring In Amarillo With These Simple Tips
If you have allergies in Amarillo, Texas, you've got a lot stacked against you right now. We've had a decent amount of rain, and the temperatures have been all over the map. One day it's summer, the next winter, and then topped off with spring.
With spring in bloom, the rain, and the temperatures, your allergies could be like mine. If they are, then you are in desperate need of some relief. Luckily, there are some things you can do to make life in Amarillo a little more bearable.
How To Fight Back Against Allergies In Amarillo, Texas
Fortunately, there are some things you can do to get relief. For years, I lived off allergy medications. I'm not the world's biggest fan of pills, but desperate times call for desperate measures.
Check with your pharmacist or doctor for their recommendations. They'll be able to point you in the right direction.
Another thing to keep in mind is that your body needs to be healthy to fight back. Medicine is one thing, but getting plenty of rest, eating healthily, and staying hydrated will help a lot.
Also, wash your bedding often. Allergens that get tracked in can wind up in your bed, causing you grief. If you love having your windows open, get used to air conditioning. Having the windows open can let the allergens in. Keep your home clean. It will help.
Does Honey Actually Help Fight Allergies
Some believe eating locally sourced honey is a good way to fight allergens, and they've done it their whole lives. Others disagree and say it does nothing to stop your allergies.
READ MORE: Where To Buy Locally Sourced Honey In Amarillo, Texas
One thing everyone does seem to agree on is that it can possibly soothe some of the symptoms, like a sore throat. If you want to give the locally sourced honey route a try, we do have places where you can buy it.
If you're fighting with your allergies this year, I'm with you. Hopefully, we all get some relief and better sleep soon.