dash

Here are the new releases of the week.

The DASH Diet has became very popular here lately.  In fact, US News & World Reports has ranked it as the #1 best and healthiest diet plan in the world!  But what makes it so good?  As a person whom used to check in at 220 pounds and now checks in around 165 pounds, this topic hits very close to home for me.  What makes the DASH Diet work so well?  The short answer is, YOU MAKE IT WORK! Read M

Okay just wanna clear up the air while I still have a chance.  Today is the final day for prize 3 in Dash for Cash & Gas.  Here's the big breakdown on what will happen.