Foods That Can Make You Smell
If you can’t find a deodorant that can keep you smelling ok throughout the day, it might be time change what you eat. Here are six foods that can make you smell bad. Red meat. The body has a hard time digesting red meat. It also leaves residue in your digestive tract, which mixes with bacteria that comes out of your sweat ... Read More ...
Eat Cheap Amarillo – Wednesday Special
You gotta save a buck every chance you get and a great way to do that is by taking advantage of food specials available in restaurants across Amarillo.  Angel Dee has a great post up that gives you details on the best places where kids it free in Amarillo, you can check that out by clicking right here.  But if your not a parent and you still want to eat cheap, then I got your back!
Want to Weigh Less? Eat More Often — Health Check
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories. Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they m
Trying To Watch Your Weight This Holiday Season? Eat Thanksgiving Foods Without Putting On The Extra Pounds!
Tobyotter, Flickr I think now more then ever, people are becoming more and more health conscious and striving to watch what they eat.  But what do you do when the holidays are here?  When your faced day in and and day out with the challenge of not eating those cookies or pies or chugging that glass of eggnog.  How can you have a simple and fit holiday season, while still enjoying the goodies that