fitness

Your Nutrition Spot Obesity Heart Attack Commercial VIDEO
Your Nutrition Spot has released a chilling commercial that will definitely make you re-think your eating habits and make a change.  The American obesity rate is rising faster than statistics can keep up with.  I share this horrifying commercial to raise awareness about the importance of g…
Flo Rida Developing Workout DVD
We all know that Flo Rida loves to show off his muscular physique when he’s rocking the mic. And if you dance to any of his chart-topping hits like ‘Whistle’ and ‘Good Feeling,’ you can certainly work up a sweat. Well, guess what? Flo Rida …