healthy

A 2nd location for this great Amarillo business, making their product more accessible for all.

Your husband didn't change the toilet paper roll. Your wife watches non-stop Hallmark channel. We all have stuff that causes arguments in the home.

Maybe my FItbit isn't really trying to kill me. I get it is trying to make me healthier. OK....maybe it's a love hate relationship with this device.

If you hate veggies, you are in luck. This is the only one you really have to eat.

This time last year I met my friend and personal trainer, Alexis Grace. With her help, I lost a lot of weight and got really healthy with my eating habits. But, then Summer time came and I fell off the horse. I did not put back on a lot of the weight, but my eating habits got really bad again. So she is getting my butt back into the gym and we are back on my healthy diet. Believe it or not, I am excited. We had great results the last time, so I know we will do all right again. For starters, she gave me this recipe for a great tasting and healthy breakfast. Try it for yourself.

  I try my best to stay healthy and working out. Here's a video of me getting a workout in after missing his trip Nick's Fight Club. Of course I have to add a twist to it lets just say this is Tommy The Hacker style workout.

Dorothy Hunter from Richland, Washington has went on a strict diet by eating dog food for 30 days. Dorothy who owns Paws Natural Pet Emporium was at work one day and was hungry with no time to go grab something to eat, so Dorothy started snacking some of the items off the shelves from her store. Not...

Super Bowl weekend is dead ahead and your ready to hang out with friends, do some munching, and have a few drinks to celebrate the NFL championship. Grilling some meat is the typical USA standard for the game, but you’ve made a resolution to eat right and lose weight this year. No ...

Remember Chia Pets?  They were pretty popular when I was a child, and I would've never guessed that sitting there on my window seal, in the shape of an elephant, was an amazing source of healthy benefits.  Yeah, you can eat your chia pet and it is actually good for you!  Well not the pet itself, but the chia seeds (salvia hispanica).

So I guess America just can't appreciate a celebrity that doesn't fit the super skinny, cracked out looking standard in Hollywood huh?  Apparently a lot of people started talking about Demi Lovato after she appeared at the VMA's, and the topic of conversation, is her weight.