sugar

Fake Sweetener Bad?
Fake Sweetener Bad?
Fake Sweetener Bad?
New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.
Fatty and Sugary Foods May Be as Addictive as Drugs
Fatty and Sugary Foods May Be as Addictive as Drugs
Fatty and Sugary Foods May Be as Addictive as Drugs
There is a growing body of evidence suggesting fatty and sugary foods rewire the brain in the same way drugs like cocaine and nicotine do, leading to addiction. In recent studies, lab animals who have been fed a diet of sugary and fatty snacks show the classic signs of addiction, and brain scans of obese humans show the same disturbances in their reward circuits as the brains that are found in dru