Instagram, WhatsApp, and Facebook are having issues. Again.

Don’t scream and throw your phone, a social media storm is churning once again.

Facebook's three social platforms Facebook, Instagram, and WhatsApp all are experiencing  outages since Wednesday morning.

According to Down Detector, there were problems around the world. Outages were concentrated in the eastern United States, and parts of Europe and South America.

Users had trouble posting stories and posts on Facebook and Instagram, and viewing media content on all three platforms.

"We’re aware that some people and businesses are currently having trouble uploading or sending images, videos and other files on our apps. We’re working to get things back to normal as quickly as possible,” a Facebook Spokesperson said.

Here’s an idea. Call someone and say hi.