So Summer is officially here!  The temperature has reached nearly 100 and here are a few little tips that can help you out this Summer. Number one always wear sunscreen! Saturday the Kiss crew was hanging out at the BBQ Nationals and it was extremely hot.  Well I thought since I was hanging out in the shade all day, I didn't need sunscreen.  Turns out you can burn just as bad in the shade as in the sun!  There is the picture to prove it.

I really had no idea.  I mean I wasn't directly in the sun, so I thought no big deal.  Well as you can see I turned super red.  Thankfully, I am Mexican so I only stay red for a day, then turn brown.  Unfortunately my legs are still white so right now I am mixed colors.

Another great tip is to always drink water.  With the temperature so high, it is easy to get dehydrated.  You may be use to drinking sodas or other things, but nothing is as good as water.  And make sure to drink plenty of it.

These two tips can make a huge difference this Summer.  Do you have any tips for us?  Please share.

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