Triple-Digit Temps Return to Amarillo This Week

Summer has seemingly been missing from Amarillo this year. We're already into August, and I can probably count the number of days we've had at 100 degrees or hotter on one hand. That’s definitely not typical for this time of year.

On the flipside, I need more than two hands to count how many severe thunderstorms we've had in the region. It's been a strange year for weather in the Texas Panhandle, but things are about to normalize this week.

Triple-Digit Temps On The Way In Amarillo

This week is going to have several days over 100 degrees, and it's something we haven't really had the chance to prep ourselves for. We've been spoiled with cooler-than-average temperatures for the summer so far.

Wednesday through Friday are projected to be a touch over 100 degrees, with Saturday having a chance to approach that as well. So, now that the heat is here, it's a good time to be reminded about how to handle the heat and stay safe as temperatures rise.

Don't Leave Pets Or People In The Car

Ok, normally I'd say this one goes without saying, and I shouldn't even have to bring it up, but there has been a rash of deaths this year across Texas with people leaving kids in the car, so I'm making this the number one reminder.

The inside of cars heats up quickly, and the temperatures inside the car are always hotter than they are outside. Leaving the windows cracked open isn't enough, so just don't leave anyone in the car, no matter how long you're going to be away.

Avoid Heat Illness

There are several ways to avoid getting sick from the heat. The first on the list is staying hydrated. No, I don't mean loading up on a bunch of soda or beer. I'm talking about water. Your body is going to sweat, and it needs the proper replenishment.

If you have symptoms such as red, hot, dry skin but no sweat, a fast and strong pulse, a body temp over 103, muscle pain or cramps in your stomach, arms, or legs, or dizziness, these are all signs you could have a heat illness of some sort.

Other Tips To Keep Yourself Cool

Using a fan seems like a good way to cool off, but it can be the opposite. It creates a false sense of comfort, but it doesn't actually cool your inner core temperature. Drop the blinds in your house and close them during peak heat hours.

Taking a cool shower or bath will significantly help your core temperature. Save the dark-colored clothing for another day, and wear light-colored items that are loose and lightweight. If you're outdoors, try to find shade. Also, think about wearing a hat out, even if you normally don't, as it will help cover your face and keep you cooler.