sleep

A new survey by the interior design company Hillary's reveals that 15% of people have fallen asleep at work. Read on for other interesting findings.

I am NOT a morning person. If I were to sleep without an alarm, I would wake up around noon. That's a problem when you have to be at work at 9am.  So once I get into work, I need something to jump-start my day.  That's why I have a 32 oz. coffee mug...

I recently became a cat lover, but If I had a loud snoring cat like this I honestly don't know how I'd handle it. Its enough that my pug snores very loud!

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

Good luck getting a good night's sleep with this guy in your area code.

Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.

The American Academy of Pediatrics released a study yesterday suggesting that teens do not get enough sleep and therefore suggest later start times for school.

Why sleep with one eye open when you can sleep with both open?

Next time your wife or girlfriend (or paid companion) complains that you fall asleep right after sex instead of engaging in hours of after-glow pillow talk, tell her it’s not your fault — and you can back it up with science.

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

Due to differing work schedules and circadian rhythms, there really isn’t much of a universal time when people wake up in the morning.

Sleepwalking might seem like an isolated phenomena that only few people suffer from, but it may be more common that previously thought — especially among those who take sleep aids.