A lot of people get sunburns this time of year.  If you get sunburn this weekend, there is a trick to recover faster.

A cold compress using milk instead of water can take some of the pain away and speed up the healing process.

This helps cool your skin down. The vitamin A and D helps you heal. The lactic acid acts like an exfoliant and gets rid of dead skin.

All you have to is lightly soak a washcloth in milk and put it directly on your skin. You can also use yogurt and spread it on like lotion.

This will not completely take the pain away. If you are still in pain afterwards, you might need to use regular pain killers like Advil or Tylenol.

Of course to avoid sunburn all together, just make sure to lather on tons of sun tan lotion before you go out in the sun this weekend.


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