breakfast

806 Health Tip: Breakfast Really Is An Important Meal
806 Health Tip: Breakfast Really Is An Important Meal
806 Health Tip: Breakfast Really Is An Important Meal
As you were growing up I know you have heard your mom tell you to eat breakfast. You can't leave for school without something in your stomach. You know to this day that she was right. Do you still find yourself skipping that most important meal though?
Try This Amazing Healthy Breakfast Idea
Try This Amazing Healthy Breakfast Idea
Try This Amazing Healthy Breakfast Idea
This time last year I met my friend and personal trainer, Alexis Grace. With her help, I lost a lot of weight and got really healthy with my eating habits. But, then Summer time came and I fell off the horse. I did not put back on a lot of the weight, but my eating habits got really bad again. So she is getting my butt back into the gym and we are back on my healthy diet. Believe it or not, I am excited. We had great results the last time, so I know we will do all right again. For starters, she gave me this recipe for a great tasting and healthy breakfast. Try it for yourself.
Get A Better Breakfast
Get A Better Breakfast
Get A Better Breakfast
September is National Breakfast Month. In fact, September 26th is recognized as Better Break Day. So if you are looking for a good place to grab a bite in the morning, here are few places right here in Amarillo.

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