Health & Fitness

Amarillo teenagers ages 15-18 can visit Planet Fitness at 3801 Olsen BLVD, and work out for free from now until September 1st.

I love this idea. It’s warm and fuzzy. Northwest Children’s Hospital is having its annual Teddy Bear Clinic. The Teddy Bear Clinic will be held on Thursday, July 11, from 5 – 8 p.m. at 1501 S. Coulter.

Amarillo’s Downtown Women's Center is celebrating "New Beginnings" with the new life of its Haven House shelter, which is more than 100 years old.
DWC focuses on homeless women in recovery from substance use disorders and their children...

Have you ever wondered why, after a heated argument with your romantic partner, he or she suddenly looks so amazingly hot?
Romantic conflict often increases feelings of sexual desire, and researchers now believe they have a good theoretical explanation as to why...

Amarillo heat during the summer can be brutal but just hearing that you need to drink “lots” of water can be unclear.

What do those expiration dates really mean?

Attend the Laps For Luck 5k at John Stiff Memorial Park, it's for a great cause and who doesn't love a fun 5k?

Amarillo College Nuclear Medicine Program are selling shirts for a fundraiser. The proceeds will go to 2nd year Nuclear Medicine students health Chapter Meeting in the springtime.

Well for most of us, we have that favorite dish we enjoy every now and then. The taste the smell even maybe how it's made brings us to that certain food.  Now what if you were addicted to a food is it worth it?

When you are at the gym you tend to get into the zone, lifting, running and jumping. Well this guy Kevin was so into the zone, he forgot that the gym closed early and not late. His story started out on his Snap-chat, showing him working out, hooping some basketball, then he decide to take a rest ins…

Ok, so, the title says it all. Yes, this 84-year-old guy, wanted to put his strength to the test. So why not take a trip to the all famous Muscle Beach in California, he did showcase his strength. See the video and all the shocked faces watching.

A study by the journal PLOS Medicine reveals that some fruits and vegetables are better than others for losing weight.