workout

A lot of things that we have done in the past is not in our normal day in and day out these days. We can't go out and eat AT a restaurant. We have to bring it home. It's just how it is right now.

The holiday season can be hard on your body. Your whole routine flies out the window from the end of November to the first of the year. So it makes sense that you feel like you don't have time to get to the gym! If you want to have a happier and healthier holiday season, check out this list of work out equipment you can take with you anywhere the season takes you...

There is no surprise we really love our beer. There are so many different ones to try. It seems they are always coming out with ones that are good for us.

Now for the good news. There is still a Gold's Gym open.

Weighing just under 120lbs and hungover, I started my journey at Nick’s Fight Club. Three months later, and the differences are hard to ignore.

Nick's Fight Club wants you to challenge yourself, and to help you get started they are offering a special that could get you THREE months FREE!

Looks like there will be another Nick's Fight Club opening up very soon here in Amarillo!

No legs? No problem.

  I try my best to stay healthy and working out. Here's a video of me getting a workout in after missing his trip Nick's Fight Club. Of course I have to add a twist to it lets just say this is Tommy The Hacker style workout.

I will admit that I haven't been to the gym in a couple months, even though I have a couple memberships. I guess I just like wasting money. The video below will show you Frank Medrano's ultimate bodyweight workout. This workout is completely insane.

A lot of people call us on the request lines asking do we ever make mix Cd's. We'll the answer to that is no. Who owns Cd's anymore?

Can you imagine the girl on the Cheer-leading squad with arms like this.